All three of my teens are athletes and dedicated to their sport. That means that in addition to their team practices, they are putting in the extra work with personalized workouts designed to strengthen their deficiencies, attending lessons, and working on their skills at home on their own time. We recently looked into a creatine supplement to further help them with their fitness goals. … [Read more...]
ActivatedYou Morning Complete: Pump Up Your Morning Slump #Giveaway
I'm pretty sure almost everyone on the planet is familiar with the midday slump...that tiredness we feel in the afternoon when we wonder how we are ever going to make through the day without a nap. There are several factors that attribute to this such as lack of sleep but one of the most important factors is what you eat. It can play a huge role in how you feel. Fueling up, especially in the … [Read more...]
HORMEL HAPPY LITTLE PLANTS Protein Puffs: A Wholesome Snack for the New Year!
The New Year is the perfect time to get back on track health-wise for the whole family. We spent the holidays indulging in big meals and sweets. While we didn't really stop being active, we really got off track when it comes to a healthy diet. Our family isn't super big on specific New Year's Resolutions but it is a great time to start fresh and incorporate more healthy habits into our … [Read more...]
Digital Body Weight Scale 55% OFF with Code!
It's time to set New Year's goals! If your goals include health and fitness, this digital body weight scale would be a great way to help you monitor and stay on track! It can tell you 14 essential body compositions data including Weight, BMI, Body Fat Rate, Fat-free Body Weight, Subcutaneous Fat, Visceral Fat, Body Water, Skeletal Muscle Rate, Muscle Mass, Bone Mass, Protein, BMR, Body Age, Baby … [Read more...]
Crossrope: Get Fit in 2020
It's almost a new year! Have you set any fitness goals for the year ahead? I've already gotten a jump on my resolution to get more exercise with my new Crossrope set. If you're looking for a versatile way to get fit, you should definitely look into Crossrope. Whether you are a beginner at jump rope or a pro, the Crossrope app has some great workouts for you. One of the things I love the most … [Read more...]
Dr. Pocket: Portable Drug-Free Pain Relief That Works!
Getting old sucks. I turned 40 last year and the aches and pains are more frequent now than they once were. No matter what your age, aches and pains are a normal part of life. That doesn't mean you just have to suck it up! You can get fast, drug-free pain relief with Dr. Pocket. My family is no stranger to chronic pain. My mom has fibromyalgia and has been using a TENS unit for years. My … [Read more...]
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