Several years ago when my kids were babies and toddlers I thought life was crazy busy. I had no idea what was coming! My kids are now 8, 10 and 12. All three of them are heavily involved in sports. Our weeknights are spent at practices and our weekends are often spent out of town at ballparks and soccer fields. I once thought nothing could compare to the exhaustion I felt when pregnant but … [Read more...]
3M™ Respiratory Tracker: Take Control Of Your Health
There's so much technology available to us today. It can help us in many areas of our lives, including our health! 3M™ has created a Respiratory Tracker that helps promote healthy breathing habits. It is especially helpful for those with asthma and allergies. This wearable device pairs with an app to track your respiratory health, help you identify triggers and give you personalized insights to … [Read more...]
Weighting Comforts: Weighted Blankets for Anxiety and Sleeplessness #Giveaway (AD)
Until recently I'd never heard of weighted blankets. While they are most commonly used in the autism community and those with sensory needs, weighted blankets can benefit anyone! Who doesn't experience sleeplessness and anxiety from time to time? Weighted blankets benefit users just like a deep tissue massage. This pressure aids in releasing serotonin in the body. Serotonin is a … [Read more...]
MARCH is National Kidney Disease Prevention Month — Educate Yourself!
Did you know that 1 in 3 Americans are at risk for chronic kidney disease? I was not aware of the staggering statistics until now. Kidney disease causes more deaths than breast cancer or prostate cancer and is the 9th leading cause of death in the U.S. It is estimated that 30 million people in the U.S. are affected but 90% of those with kidney disease don’t even know they have it! March is … [Read more...]
5 Tips for Sticking to Your 2018 Fitness Goals
Like many people, I set some fitness goals for myself for the new year. It's only been a few weeks but I'm sticking to them! If you've set some goals for yourself and are struggling to stick with them, these tips might help. Just know this — you are strong and you can do hard things if you put your mind to it. Don't give up! Use these 5 Tips for Sticking to Your 2018 Fitness Goals to help … [Read more...]
LoveBug Probiotics — Enjoy the Benefits! $25 Visa Gift Card #Giveaway #Sponsored
The product, information, and gift card have been provided by LoveBug® Probiotics so that I could try the product and share my thoughts and information about LoveBug®. The opinions expressed in this post are my own and do not reflect the opinions of LoveBug® Probiotics. No doubt, during the winter months especially, a mom's focus is on maintaining her family's health. Over the past few years … [Read more...]
- « Previous Page
- 1
- 2
- 3
- 4
- …
- 16
- Next Page »