Do diet programs work? For many, they work great! Mindy has been very successful doing the Weight Watchers program. You can follow her progress on Weigh Me Wednesdays. There are all sorts of programs out there to help you lose weight. Each of the following programs come with a 7 day free trial, are only $4 per week after that and none of them require any commitment. You can cancel at any time if you find that the program isn’t right for you.
If you’ve tried any of these programs yourself, what did you think? What did you like or dislike about them?