
I am happy to report that I tried the Spinach Squares from the recipe I posted last week and they were definitely very yummy! I love spinach, so I am not surprised. They are great for my kids also! Since I LOVE burgers, the recipe this week is one of my loves- turkey burgers! There really is not a big difference between beef and turkey burgers. Give them a try and I hope that you see (shall I say taste?) they really are awesome!
Herbed Turkey Burgers
Ingredients:
1 lb. ground turkey
1/2 c. finely shredded carrots
1/2 c. finely chopped onions
1/2 tsp. dried thyme
1/4 tsp. dried oregano
1/4 tsp. dried basil
1/8 tsp. garlic powder
Salt and pepper to taste
Directions:
In a large bowl, combine turkey with remaining ingredients. Mix well. Shape into 4 burgers.
Place burgers in a preheated nonstick skillet that has been sprayed with a nonstick cooking spray. Cook over medium heat, turning several times, until burgers are done. If you prefer, burgers can be placed on a rack under the broiler or on a barbecue grill and cooked until done.
Burgers can be served plain, or placed on a bun and topped with sliced vegetables, such as lettuce, tomato and onion. If using buns be sure to count the bread exchanges. Makes 4 servings.
My progress:
Length of Time: 17 weeks
Pounds Gained: 15
Pounds to Go: 20 or less!
So, how did you do this week? Follow my weight loss (or gain) journey with the past Weigh Me Wednesday posts and keep me updated on your progress!
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