The Apo E Gene Diet is a breakthrough in treating high cholesterol, weight problems, heart disease, Alzheimer’s disease and more, using the body’s own genes.
The APO E Gene Diet program provides individual nutritional and exercise plans for each of the 6 different Apo E genotype–as well as using integrative medicine—to accomplish true health and healing.
Integrative medicine is a healing-oriented approach that takes account of the whole person (body, mind, emotions, and spirit), including all aspects of lifestyle. It emphasizes a balanced therapeutic relationship and makes use of all appropriate therapies, both conventional and alternative.
How many variations are there of the Apo E gene?
There are three Apo E gene variations that occur naturally in humans: Apo E 2, Apo E 3, and Apo E 4. Genes come in matching pairs, so we each have two copies of every gene (one from each parent). There are six possible combinations of Apo E gene pairs or genotypes. If you received an Apo E 2 from one parent and an Apo E 3 from the other parent, the shorthand description of your genotype is E 2/3. The six possible combinations are E 2/2, E 2/3, E 3/3, E 4/2, E 4/3, and E 4/4.
What is the Apo E gene?
Apo is short for apolipoprotein. It has the letter “E” because it’s one of a whole series of apolipoproteins—A, B, C, D, etc. The Apo E gene gets its name from the fact that it’s the blueprint in charge of synthesizing apolipoprotein E, an important component of cholesterol and fat metabolism.
How do you pronounce Apo E?
Apo E is pronounced by saying each letter separately……. A – P – O – E.
Does everyone have an Apo E genotype?
Yes – The question is: which one do you have?
Why is it important to know my Apo E genotype?
Your Apo E genotype greatly affects how your body processes carbohydrates, fats, and proteins, which in turn, affects your weight AND your predisposition toward certain chronic diseases, especially heart disease and Alzheimer’s disease.
Once I know my Apo E genotype, can anything be done to reduce my risk of getting these chronic illnesses?
Yes. By adopting a diet and lifestyle that is appropriate for your particular Apo E genotype, you create a “gene-supportive environment (GSE)” for your Apo E genotype. Maintaining this “gene-supportive environment” dramatically reduces your risk of developing chronic diseases such as heart disease and Alzheimer’s disease.
Can the Apo E Gene Diet help me lose weight?
Yes. Following the dietary and lifestyle guidelines specific to your particular Apo E genotype enables your body to more efficiently process carbohydrates, fats, and proteins. In essence, the Apo E Gene Diet creates a customized plan for your body to help you lose weight, while at the same time minimizing your risk of developing chronic diseases.
Is the Apo E Gene Diet the same for everyone?
No. That’s what so unique about this diet. There are six Apo E genotypes, and each genotype processes food in a unique way. Accordingly, there are specific optimal diet and exercise guidelines for each of the six Apo E genotypes.
How do I find out what my Apo E gene type is?
Learning your Apo E genotype can be accomplished by performing a cheek swab test or a non-fasting blood test.
Can I get my Apo E gene test at any lab?
No. The Apo E gene test is a specialized test – not all labs perform this test.
Does my Apo E gene test need to be ordered by a medical provider?
Yes. This test needs to be ordered by a licensed medical provider.
What should I consider before making the decision to be tested for my Apo E genotype?
We strongly recommend reading The Perfect Gene Diet by Pamela McDonald before making the decision to be tested. There are many factors to consider regarding gene testing, and this book will guide you through them.
Pamela McDonald has several upcoming seminars where you can learn more about the Perfect Gene Diet and get tested:
February 11th 2012
Morristown New Jersey
The Westin Governor Morris, Morristown
2 Whippany Rd, Morristown, NJ 07960
(973) 539-7300
February 25th 2012
Inn at Spanish Bay
Pebble Beach, Monterey California
*** Please note – SPACE IS LIMITED at this resort – 350 people ONLY this seminar fills up quickly – VERY POPULAR SPOT
April 28th 2012
Orlando Florida
Hotel is to be announced
March 25th 2012
Dallas TX
Hotel is to be announced
Seminar Include: $475
- Lecture by Hay House Author – Pam McDonald
- APO E Gene Testing – via a protected number system
- Genetic counseling and consultation
- The Perfect Gene Diet Book by Pam McDonald
- An Individual Diet and Exercise program based on your body’s APO E Gene.
- Educational handouts
- Integrative Medicine and macronutrient – DVD by Dr. Andrew Weil.
- Self Healing with Guided Imagery CD – Dr. Andrew Weil & Dr. Martin Rossman.
- Breathing – Master Key to Self Healing CD by Dr. Andrew Weil.
- How to Get what you really really really really want CD – by Wayne W. Dyer PhD and Deepak Chopra M.D.
- The Shift DVD by Hay House and Wayne W. Dyer PhD
Feeling lucky? Win a copy of The Perfect Gene Diet, How to Get What Your Really, Really Want on CD and The Shift:
The Perfect Gene Diet
By Pamela McDonald
Book Description
This comprehensive work by nurse practitioner Pamela McDonald reveals the latest breakthrough in health and nutrition focusing on the APO E gene, which affects cholesterol levels, heart and Alzheimer’s disease, and much more.
It is widely known that each genotype requires its own balance of carbohydrates, fats, and proteins for optimal health. Within these pages, Pamela presents the latest information so that you can make appropriate diet and exercise choices relevant to your particular APO E genotype. The result will be an ideal level of health and well-being, which will reduce your likelihood of developing so many of the debilitating diseases that are prevalent in our society today.
As Pamela says, “You have a choice for your health . . . backpack or bedpan?”
How to Get What You Really, Really Want
By Dr. Wayne W. Dyer and Dr. Deepak Chopra
Book Description
On this two-CD set, acknowledged world leaders Dr. Wayne W. Dyer and Deepak Chopra, M.D. tell you how to manifest anything you desire, if you really, really, really, really want it!
Dr. Dyer, bestselling author of Manifest Your Destiny and many other books teaches you how to start getting your heart’s desire by first, becoming a self-actualized person; second, being independent of other people’s opinions; third, being detached from outcomes; and fourth, being free of any investment to have power or control over other people. Then—you must banish all doubt from your mind, and know that you can attract what you want into your life.
Through manifesting with the following four steps, Dr. Dyer teaches you how to reduce the time it takes from when you decide what you really, really, really, really want in your mind and when it shows up in physical form:
1. Wish—for what you want to create.
2. Desire—a willingness to ask for what you want, and then you shall receive it.
3. Will or intention— you must have a hardened will and intend that you will get what you want.
4. Passion—you must be passionate about what you want.
Dr. Dyer ends by saying, “What you think about expands, so think about what you want, not about what you don’t want!”
The Shift
Starring Dr. Wayne Dyer
In this compelling film, Dr. Wayne W. Dyer explores the spiritual journey from ambition to meaning. The powerful shift from the ego contructs that we’re taught early in life by parents and society—which promote achievement and accumulation—are shown in contrast to the life of meaning, focused on serving and giving back.
Through the intertwined stories of an overachieving businessman, a mother of two seeking her own expression in the world, and a director trying to make a name for himself, this entertaining film not only inspires, but also teaches us how to create a life of meaning and purpose.
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