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Have you heard about all the awesome health benefits of coconut oil? There are many many uses for it both externally and via consumption. Coconut oil contains no trans fat and no cholesterol. It’s great for cooking and baking. Even if you don’t like the smell or taste of coconut you can still use LouAna 100% Pure Coconut oil because it is odorless and flavorless. This was hard for me to believe until I tried it because I had tried coconut oil before and even thought I love coconut, I just couldn’t stand the combination of flavors when trying to cook with it.
As soon as I received my jar of LouAna Coconut oil I opened it up to smell it. Nothing. Almost disappointing until I reminded myself that I wanted to use it in as many ways as possible. It comes in a solid state but melts really easily. I used a spoon to scoop out a little chunk and tried it on the back of my hand which has had really bad eczema for the past few months. The itching stopped almost immediately and after several applications the bumps and ugliness have improved drastically.
Tonight I tried it as a cooking oil when I made chicken lettuce wraps. I was so excited to find that it didn’t affect the flavor at all! That means that I can now use it as a healthy alternative to other oils in just about any recipe. Of course, as I mentioned, I want to use it beyond cooking too. I found this article on 101 uses for coconut oil and will definitely be trying some of them out! You can also find lots of great info on the health benefits of coconut oil on the Dr. Oz website. You’ll be surprised how healthy it is for you and what it can do for your body.
A complimentary product/service was provided for this review, however, all opinions expressed are my own. I was not compensated in any other way. See Mommies With Cents disclosure policy for more details.
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Great oil!
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