One of the biggest adjustments from moving from Washington state to Arizona was the importance of hydration. We’ve lived in Arizona almost two years now and have survived nearly two full summers of extreme heat. The first one was really rough and while I am still not a fan of 110+ degree heat, I’m much more capable of handling it.
My kids are athletes that play year round so we can’t just stay in the house like most people when the temperature skyrockets. We just have to hydrate well, wear lots of sunscreen and stick it out. For my kids especially, electrolyte replacement is a must and Nakedade from Naked Nutrition is a great option. While they might prefer sugary drinks like Gatorade, Nakedade is a healthier choice.
The sucrose from the sugar beets is isolated and any potentially harmful fructose and glucose is removed. This helps provide a steady supply of energy to increase endurance while the 285mg or potassium helps you stay hydrated and replaces electrolytes which are lost when you sweat.
Sugary sports drinks can rapidly spike your blood sugar levels but since Nakedade uses low-glycemic sucrose, it is absorbed slowly for sustained energy without the crash. Potassium is an essential mineral for muscle function which is another great benefit of Nakedade!
Nakedade can help you increase your exercise endurance and boost your performance while keeping you feeling great. One of the first things we ask our kids when they have a headache or generally aren’t feeling well is “Have you been hydrating?” It is so easy to become dehydrated which in turn makes you feel lousy. When this happens I always direct them toward the Nakedade and they start feeling better in no time!
The Citrus flavor is palatable and my kids have no problem drinking it. Like many quality hydration beverages, it does have a slight salty flavor. If this bothers you, just add a little extra water to dilute it further. We love the pre-measured “sticks” that you can just rip open and add to a bottle of water. They’re really convenient. I keep a couple in my purse so we always have them handy. You can find out more about Nakedade at www.nakednutrition.com.
Complimentary products were provided for this review, however, all opinions expressed are my own. I was not compensated in any other way. See Mommies With Cents disclosure policy for more details.
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