Today I found this great website-nutritiondata.com. It has just about EVERYTHING you ever wanted to know about nutrition. I, for one, could use a little boost in the right direction. This website has lots of neat tools and search features. One of my favorties is called “Stock the Pantry”. You can choose from categories such as low carb, low fat or heart healthy and it will tell you what food items you should stock your pantry with! Not only that but it even gives you options for healthier eating at fast food places such as Taco Bell and Cold Stone Creamery! Gotta love THAT!
