For many, the hardest part of losing weight is knowing what to eat. Personal Trainer Food believes that weight loss is 90% food, 10% exercise. Their program can help you lose weight in a healthy way. They offer a diet delivery service that provides pre-portioned, nutrient packed frozen meals straight to your door. The foods are protein packed, filled with good carbs, healthy fats and no fillers — and they taste great!
There are several options to choose from including a 2 meal a day plan, a 3 meal a day plan, and a men’s program which includes double portions of protein. One of the really nice things about this program is that it takes the guess work and planning out of meals which makes it super easy. The food is shipped straight to your door and it takes just minutes to heat up your meals. Here’s an example including 2 of my favorite meals from the program:
For breakfast I had a Western Omelet with a maple sausage patty. My whole family loved the breakfast combos and I loved how amazingly fast and easy it was to grab a healthy breakfast which I’d normally just skip.
For lunch and/or dinner the chicken sticks were my favorite. They come in three flavors (bacon & cheese, monterey jack and buffalo ranch. All meals are with a side of veggies. There are a ton of different varieties of mixed veggies. Even if you aren’t a big fan of vegetables, these are all pretty good because you can add garlic butter sauce or white cheddar sauce which kicks the flavor up a notch!
Both of these meals are surprisingly filling. The portion sizes don’t leave you feeling like you only ate half a meal. All of the meals I tried were quite satisfying and my husband agreed (and he’s picky!) I love these meals for the taste and convenience alone but am thrilled that my freezer is filled with healthy options I can eat during my busy day and feel good about!
Personal Trainer Food arrives in a large cooler packed with dry ice. The meals and sides are all packaged individually into perfect portion sizes. They don’t come in boxes, just the bags that are designed for cooking in the microwave. This means a lot more will fit in your freezer and it’s a good thing because you get a lot of food with this program! Make sure your freezer is cleared out and ready before receiving your delivery! I filled my entire freezer and it has been so awesome not having to meal plan!
Honestly, my problem isn’t about losing weight, it’s about eating healthy. I am at a healthy weight but often skip meals or grab unhealthy foods because I am too busy to cook a healthy meal. I think Personal Trainer Food is a great fit for anyone wether they need to lose weight or not. My package came with grilled fajita chicken, chicken breast and other items I can use to make a quick meal for my family. I can put it on a salad or cook it up with some veggies as a stir fry. My package also came with a recipe for chicken tortilla-less soup and the Personal Trainer Food Facebook page has other ideas too!
My package also came with some literature which included tips and info for successful weight loss. They recommended walking 20 minutes per day and included a fasting tips to jump start weight loss, reduce sugar withdrawals, eliminate cravings and more. It offered recommendations for your 2 snacks per day if you don’t include those in your package.
Here’s some info from the website on how the Personal Trainer Food process works:
1. Order Food
Replace all the wrong foods in your environment and routine with the right foods. Personal Trainer Food offers the ‘right’ food that’s easy to eat. Order a plan that fits your goals and lifestyle. Shipping is free.
2. Follow the Plan
Follow the Personal Trainer Food Guidelines to Success to begin building good short and simple routines. This includes healthy eating instructions for your plan, easy daily exercises and additional valuable information to help you maximize results.
3. Ignore the Noise
Confusion is the #1 cause of weight loss failure and we clear it up.
4. Keep it Simple
Stay with the plan and keep it simple. Consistent routines lead to habit- and good habits are how you keep the weight off.
What to Expect
Days 1 to 7
Your food arrives. You transition from processed food to whole foods. You experience sugar withdrawals. Walk 2,000 steps a day.
Days 8 to 14
Energy increases. You sleep better. Your body is detoxifying from processed foods. You are now entering fat burn mode.
Days 15 to 21
Clothes are getting looser. Your weight is dropping. You are beginning to understand the whole process with your body, mind and emotions.
Days 22 to 28
Your confidence is through the roof. Friends are noticing your size reduction. You know what you must do and you’re ready for more!
You can find out more and order at www.personaltrainerfood.com.
Use code 125CENTS to save $125 off any one time, 28-day meal plan. I have to say, I was beyond impressed with the food. I didn’t expect it to taste great. In fact, I sort of expected the opposite — how good could diet foods actually taste? These foods didn’t feel like diet food at all, rather healthy meals that did not disappoint! I would recommend this service to anyone looking to lose weight or just get on a healthy meal plan!
Feeling lucky? Enter to win Personal Trainer Food by filling out the form below.
Be sure to check out all of my other giveaways too! NOTE: If you don’t leave your address, I won’t have a way to get your prize to you.
This giveaway is open until March 21, 2017 at 12:01 am EST to U.S residents.
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