My kids are heading back to school today. I have mixed emotions. While I am ready for a break in the arguing and a little quiet time to myself, I’m going to miss these guys and their silly giggles. It’s so much harder to find quality time to spend together during the school year. With sports and other activities it leaves little time for much else. We love staying busy but I look forward to the down time too.
I sent these guys off to school this morning after a good night’s rest (essential for good health!). They are excited to see their friends. I’m happy for them too but in the back of my head, I know that hundreds of kids means a lot of germs and greater chances of getting sick. Who knows what kind of bugs they’ll bring home! I’m prepared this year though!
I’ve armed each of them with a portable hand sanitizer that attaches to their back pack. I’ve instructed them to use it at the very least, before lunch. Washing hands and using hand sanitizer can go a long way in warding off illness. I cannot count how many times a day my kids touch their face or put their fingers in their mouths. That’s just asking for trouble! Hopefully this will help.
I’ve got a second line of defense in place that is sure to make a difference. Bio-Kult is a multi-strain probiotic dietary supplement to help maintain healthy digestive and immune systems. Did you know that the majority of our immune system is housed in the gut? That’s why it’s important to take care of it! Not all bacteria is bad, but if the bad bacteria overwhelm the good, we can get sick. Probiotics support a healthy gut balance by ensuring colonies of good gut bacteria are thriving. Keeping that healthy balance keeps us feeling good.
Bio-Kult’s 14 strain formula provides better support against harmful bacteria than other single strain formulas. Cover all your bases and make sure you are getting as many benefits as possible from your probiotic supplement to stay healthy during the school year. You can find out more about Bio-Kult at bio–kult.com.
How do you help keep your kids healthy during the school year?
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