I’ve been experiencing back and neck issues for the past year or so. I saw a chiropractor for awhile and it helped a little. I started exercising more and that helped too. I cut back on work because I found that sitting for too long was a trigger. I finally saw my primary care doctor and she told me my main problem was my posture. I wasn’t surprised. I’m tall with a long torso and could probably stand to strengthen my back and ab muscles to better help support good posture. I’m working on that. In the meantime, I’m using a Vive Back Brace for support.
The Vive Back Brace is super easy to use with it’s versatile compression wrap design and double layer of fastening straps. It comes with a removable lumbar pad for added stability which I find to be helpful. Look how easy it is to put on:
The only thing I have to worry about is being careful of my clothing while putting on the brace. Depending on the material I’m wearing the Velcro can snag on it. Once I realized this though, it wasn’t a problem. I just have to pay attention to what I’m doing when I put on and take off the brace.
The back brace material is lightweight and can easily be worn under looser fitting clothing and not be seen at all. It’s breathable too which helps when I’m wearing it for running or hiking. With the adjustable compression I can get a custom fit that feels good and offers great support. Whether you have an injury or just need extra back support like I do, the Vive Back Brace is a great choice!
You can find out more here and purchase one for just $29.99 and free shipping!