What a great Weigh Me Wednesday! I didn’t gain a pound at all between the two weeks of my appointments. There’s just no room in the inn anymore. I keep telling myself that I am going to start walking and I never do! I am SO tired in the evenings that it’s hard for me to get going. Homework, this website and my 2 rugrats wear me out. Does anybody have any motivation to throw my way? I need to walk this kiddo out. This week’s recipe is a Strawberry and Banana Smoothie. mmmm
Strawberry and Banana Smoothie
Ingredients:
300 ml 1% low-fat milk
250 g strawberries, hulled
1 medium banana, peeled, roughly chopped
15 ml honey
150 ml natural yogurt
Directions:
1. Place all the ingredients into a blender and blend until smooth.
2. Adjust the sweetness according to your taste, pour into serving glasses and serve.
My progress:
Length of Time: 34 weeks
Pounds Gained: 35
So, how did you do this week? Follow my weight loss (or gain) journey with the past Weigh Me Wednesday posts and keep me updated on your progress!
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