So, now you have envisioned your goal, put your plan into action, incorporated exercise and you are staying motivated. Combine all of these and you are definitely set to reach your goal. I am a true believer that 98% is mental. If you are truly ready to lose weight, you can achieve this. Don’t let anybody get in your way and do it for the right reasons.
I have decided to end this series for now. I will do random check-ins to see how you are doing and let you know how I am. I haven’t decided yet if I want continue writing any recipes each week or not, so speak now or forever hold your peace. Do you want to continue having weekly recipes? Let me know your thoughts.
We must end on dessert! Rocky Road Brownies!
1 package(s) regular brownies, dry mix, about 21 1/2 oz
1/4 cup(s) water
1/4 cup(s) unsweetened applesauce
4 large egg white(s)
1/4 cup(s) walnut halves, coarsely chopped
1/4 cup(s) mini chocolate chips, or 2 oz
8 medium marshmallow(s), chopped or 1 cup mini marshmallows
Coat a 9- x 13-inch pan with cooking spray; set aside.
Prepare brownie mixture according to package directions for lower fat brownies using 1/4 cup water, applesauce and egg whites. Pour into prepared pan.
Sprinkle walnuts over top of brownies; bake according to package directions. Remove from oven about 5 minutes before the end of the baking time, and toss chocolate chips and marshmallows over top; cook 5 minutes more. Remove from oven and cool brownies on a wire rack. Cut into 24 pieces; serve.
Length of Time: 54 weeks since baby was born; 9 weeks of maintenance
Pounds Lost: 55.2
Pounds Left to Lose: NONE 🙂
So, how did you do this week? Follow my weight loss (or gain) journey with the past Weigh Me Wednesday posts and keep me updated on your progress!