Several times a week I make my family smoothies either for breakfast or snack.  It's a healthy yet yummy treat that is easy to make.  Since we enjoy them so much, I wanted to share them with our friends and family over the 4th of July weekend.  I packed up my HealthMaster blender and supplies and we headed to "the island".  Don't let the word island fool you into thinking tropical warm breezes- we … [Read more...]