One of the most important factors in preventing disease is maintaining a healthy diet. As a mom, I know how hard it is to eat healthy. Here are a few easy ways for women to improve their health through better nutrition:Fill up on fiber. The Journal of Nutrition reports a new study in its May issue that found women who ate a low-glycemic index, fiber-rich breakfast burned more fat when they … [Read more...]
It’s OK to Take a Break
Sometimes I think that scouting the best deals and scoring freebies can start to consume our lives- at least it can mine. It is OK to take a break.My husband was gone overseas for 7 weeks and with 2 kids it becomes such a headache to run to a store for some good deals. I'm sure you've noticed I haven't posted any great finds lately and that's because I haven't gotten out to look for any!I've … [Read more...]
This Week’s FAQ from eBeanStalk
Here is this weeks FAQ from eBeanStalk:My 5-Year-Old Takes Forever to Get Dressed!by: Barbara Greenspan, OT Occupational TherapistI often get this question (and I've lived through it with 2 of my own!). What I find works the best is really quite simple...make a map.Kids do so well when they have a visual “Map” to follow.Draw out the steps for them...this is great for the younger kids too.Draw a … [Read more...]
$50 Gift Certificate to Bruno Jamais Restaurant Giveaway
Bruno Jamais Restaurant Club brings the French Riviera to the upper east side. Where else can one dine in style until 3am with delectable cuisine such as chocolate soufflé and Foie Gras? The service and décor are equally impressive. The restaurant received the "Best Interior Design" award by Hospitality Design Magazine. The restaurant Bruno Jamais Restaurant Club may be located in a brownstone on … [Read more...]
Shop4Freebies.com
Shop4Freebies has 100% Real Freebies! It is Updated with a complete new list of Free Stuff every 24 hours. My favorite freebie on there right now is a mini football because my two year old son loves sports and balls in general. He'll be thrilled when he gets a football in the mail!For your daily dose, check out the latest freebies, sweeps & paid surveys … [Read more...]
Tell Congress to Take Action regarding Health Insurance
Expanding health insurance coverage to the uninsured is a top priority for the American Medical Association (AMA). They need your help to make it a priority for Congress. Tell Congress to support the AMA’s proposal today.The AMA’s proposal to cover the uninsured focuses on fairness, patient freedom of choice, assistance based on financial need and health insurance market reform.The three main … [Read more...]
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