Sign up for the Mr. Food Recipe eNewsletter and receive "Let's Get Grilling" eCookbook free. Perfect time of the year for this! … [Read more...]
Wonka Easter Candy Review
It's a little early but if you are a planner, you are probably already starting your Easter preparations. Wonka has some treats the Easter Bunny might want to take note of. No Easter basket should be without a SweeTARTS Candy Carrot. This giant carrot is actually a clear carrot shaped bag filled with orange flavored Wonka SweeTART Jelly Beans! You can find these at CVS for a retail price of … [Read more...]
Weigh Me Wednesday
So, now you have envisioned your goal and put your plan into action. Now it's time to get your body moving. Incorporating exercise helps increase your metabolism and will not only help you lose weight but also make you feel great. Here are some easy ways to incorporate exercise: -The best time to exercise is in the morning. Get up early, get your blood flowing. -Take the stairs over the … [Read more...]
Ready…Set…Eat! Get Your Coupons and Savings!
Sign up for the ReadySetEat newsletter today. It's a way to get quick and easy dinner recipes plus coupons and savings based on your local grocery stores. … [Read more...]
Weigh Me Wednesday: Put Your Goal Into Action
Last week, I wanted you to envision your goal. Now, it's time to put your plan into action. Change your old behavior to a new behavior. Maybe you are a light night snacker and simply need to stop eating anything by 7 pm. Maybe you enjoy your sweets and need to cut back or maybe you like your second helpings but should stop with the first (definitely me!). Whatever the small behavior change … [Read more...]
Weigh Me Wednesday: Envision Your Goal
So, you saw my before and after shots I finally posted last week and I discussed how important portion control is when losing or maintaing your weight. This week, I want to discuss how important it is to make a commitment and stick with it. Make this commitment for yourself, but know that you should make it for your loved ones as well. You want to watch your children grow and you want to live a … [Read more...]
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