This post was created in partnership with Dole. All thoughts and opinions are my own. Normally I use DOLE Frozen fruit to create awesome and easy smoothies for my family. I wanted to try something a little different and since I've been obsessed with this coconut syrup recipe, I decided to make what I call Tropical Delight with Coconut Drizzle. It's pretty simple dessert recipe … [Read more...]
Can A Smoothie Make You A Better Person? #KBS2012
Can a smoothie make you a better person? Cassie Green from Green Grocer Chicago thinks so! I tend to agree. Starting your day off with a healthy breakfast smoothie can give you energy and ward off hunger. I know that I can be really grumpy when I'm tired or hungry so a smoothie like the one Cassie calls "You Make Me A Better Person" can definitely do just that. I love smoothies and have … [Read more...]
Smoothie Party!
Several times a week I make my family smoothies either for breakfast or snack. It's a healthy yet yummy treat that is easy to make. Since we enjoy them so much, I wanted to share them with our friends and family over the 4th of July weekend. I packed up my HealthMaster blender and supplies and we headed to "the island". Don't let the word island fool you into thinking tropical warm breezes- we … [Read more...]


